It’s been 9 days since my liver cleanse. I’m really feeling like it did an amazing job for me. TONS of stones came out. There were at least a couple of hundred. I’m only estimating because I didn’t sit and count. Working in the event industry for several years has taught me how to do a quick visual headcount. That’s how I’m estimating the stones.
I’ve still been eating less meat but I did eat a filet mignon with blue cheese onion cream sauce on Friday. Usually steak, no matter how delicious it is, incites terrible stomach pain and nausea for the remainder of the evening and sometimes into the next day. I was mentally prepared for some pain to enjoy the deliciousness that was the steak and sauce. There was none. I didn’t even feel overly full like I do sometimes. Since I do not have my gall bladder, I have invested in a bile supplement that I’m taking, especially if I want to eat meat. It helps me digest things better since I’m not naturally producing the bile from my gall bladder any longer.
In addition to not feeling sick, I also just feel better overall. Maybe it’s a side effect of feeling sick so often for so long, I don’t know. I generally just feel better and like I have more energy.
If you want to try out this cleanse—GET THE BOOK! I can’t stress that enough. It goes into detail the things you need to do and has different specifications for dietary and medical issues. I bought the Kindle version for $9.49. The paperback book is $11.23 from Amazon, $11.33 from Jet, $11.36 from Target.com, and $11.23 from Walmart.com.
I will be doing another cleanse in a month or so. I’m interested to see how many more come out!